Hypnotherapy.
It’s not sleep! You will still be conscious, while the changes take place at an unconscious level.
Hypnosis is a state of focused attention and increased suggestibility. This state of trance is induced through the use of techniques that engage the senses and override the logical thinking mind. Through doing this and inducing both mind and body to enter a deeply relaxed state, hypnosis allows access to the subconscious mind, which is said to be the source of our habits, fears and behaviours.
If you’ve ever had the experience of being so absorbed in a movie or television program that you blocked out the real world as your emotions changed with the different scenes taking you on a journey, then you’ve already been into trance. We all enter trance states several times a day, even though we are not really aware of it. Every time you daydream or allow your mind to wander, you are in a trance state, even if only for a few seconds.
Just like a movie trance, a hypnotic trance, is easy to slip into. It feels great and fires up the imagination; this allows a deeper level of communication to take place between the hypnotist and the subject. It is once this happens that the change work begins.
Numerous scientific studies have shown the effectiveness of hypnotherapy in treating a variety of conditions, with success rates often exceeding those of traditional therapies.
Here you will see some of the more common problems John can help you to overcome, but the reach of hypnosis is vast so if you have an issue that is not mentioned then please get in touch.
Phobia
Fear is a positive emotion that will keep you safe. Phobias, however, are quite different, and often labelled “irrational” and we can all do without them. Remove your phobia easily and painlessly with proven techniques.
Emotional Pain
If you are still holding onto the painful feelings from a negative life event, then you’ve come to the right place.
Physical Pain
Although pain is felt in your body, the experience of pain takes place in the brain. Hypnosis is the natural and drug free way to overcome chronic pain.
Habit and Addiction
Living with a negative habit can be nothing short of a nightmare, detrimental to your health and happiness, and can put strain on relationships. That’s where John comes in…
Sexual Dysfunction
Having a sex related problem can add pressure to relationships, affect mental health and cause behaviour that’s out of character. The good news is, you can get your sex life back on track and enjoy a more fulling relationship with the help of simple hypnotic techniques.